Weigh In record (no journal entry) for 21 May 2022
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45.7 kg
Lost so far: 6.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 37.25g | Prot: 43.24g | Carbs: 169.45g.
Breakfast: Kue Nastar, Good Day Cappuccino, Ultra Milk Susu UHT Rasa Coklat. Lunch: Kerupuk Makanan Ringan, Air Kelapa, Kecipir, Ayam Goreng, Nasi Putih. more...
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Losing 0.0 kg a Week
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de_raziba's Weight History
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