Weigh In record (no journal entry) for 21 May 2022
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109.1 kg
Lost so far: 7.2 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 47.98g | Prot: 70.33g | Carbs: 109.78g.
Breakfast: Krakus Polish Deli Ham, Garden Cuts Green Leaf Lettuce. Dinner: Bob Evans Cottage Cheese, Arby's Classic Roast Beef, Chicken Thigh (Skin Not Eaten). Snacks/Other: Uno Chicago Grill Watermelon, Great Value Mild Cubed Cheddar Cheese, Hershey's Milk Chocolate Nuggets with Almonds, Cucumber (Peeled), Campari Cocktail Tomatoes, Honeycrisp Apples, Grapes. more...
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Losing 3.2 kg a Week
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Catgirl67's Weight History
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