Weigh In record (no journal entry) for 21 May 2022
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81.6 kg
Lost so far: 9.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 66.46g | Prot: 48.50g | Carbs: 153.09g.
Lunch: Estrogonofe de Frango, Andorinha Azeite de Oliva Extra Virgem, Baked Potato Batata Assada. Dinner: Vinho Zinfandel, Pizza de Frango com Catupiry. Snacks/Other: Maçãs Gala, Couve Manteiga Crua, Lindt Bombom. more...
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Losing 1.1 kg a Week
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Lulis_2014's Weight History
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