Weigh In record (no journal entry) for 21 May 2022
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75 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 81.74g | Prot: 93.59g | Carbs: 223.28g.
Breakfast: Olivenöl, Milbona Tilsiter , Milbona Goldessa Balance Frischkäse, Aldi Rote Paprika, Zucchini, Champignons, REWE Beste Wahl Cherry Roma Tomaten, Gekochtes Ei, REWE Beste Wahl Tortilla Wraps Weizen mit Leinsamen. Lunch: Olivenöl, Lidl Gehackte Tomaten, Edeka Speisekartoffeln, Ja! Mozzarella, Champignons. Dinner: Lidl Sushi Box Sapporo. more...
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Losing 2.5 kg a Week
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Uzhgorod's Weight History
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