Weigh In record (no journal entry) for 21 May 2022
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79.2 kg
Lost so far: 11.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 66.12g | Prot: 60.28g | Carbs: 110.91g.
Breakfast: Café, Leite (Leite Integral). Dinner: Pizza de Queijo de 36 cm (Massa Fina). more...
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Losing 4.2 kg a Week
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Mastigar não conta como atividade física's Weight History
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