jimmyo152's Journal, 21 May 22

Weigh In record (no journal entry) for 21 May 2022
77.7 kg Lost so far: 1.7 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2022:
590 kcal Fat: 32.00g | Prot: 29.00g | Carbs: 45.00g.   Breakfast: Kroger Chicken Salad Croissant Sandwich. Elevenses: Chobani Less Sugar Greek Yogurt Madagascar Vanilla & Cinnamon. more...
2150 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.5 kg a Week

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jimmyo152's Weight History


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