Weigh In record (no journal entry) for 21 May 2022
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82.2 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2388 kcal
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Fat: 106.42g | Prot: 76.12g | Carbs: 281.78g.
Breakfast: Café. Lunch: Up Vitam Polivitamínico, Catarinense Ômega 3, Catarinense Colágeno Hidrolisado, Ovo, Tirol Queijo Mussarela (18g), Sinhá Fubá Mimoso, Nestlé Iogurte Natural Integral. Dinner: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Esfiha. Snacks/Other: Cacau Show Trufa 85% Bendito Cacao, Polenguinho Polenguinho Light, Biscoito de Polvilho, Montevérgine Torrone, Agtal Ovinhos de Amendoim. more...
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steady weight
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renansouza1's Weight History
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