Weigh In record (no journal entry) for 21 May 2022
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69 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 81.85g | Prot: 46.74g | Carbs: 107.74g.
Dinner: Onions, Haust Stokbrood , Beef Steak, Devos Lemmens Cocktailsaus, Light Mayonnaise. Snacks/Other: Kolios Feta, Croky Superfrites Paprika, Lotus Dinosaurus Chocolade, Colruyt Everyday Eierwafels. more...
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Losing 3.5 kg a Week
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