Weigh In record (no journal entry) for 31 July 2014
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72.2 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 11.38g | Prot: 40.88g | Carbs: 1.00g.
Breakfast: Sadia Apresuntado. Lunch: Seara Salsicha de Frango Light. more...
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Gaining 0.4 kg a Week
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