Weigh In record (no journal entry) for 21 May 2022
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63.2 kg
Lost so far: 3.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 27.81g | Prot: 35.60g | Carbs: 149.06g.
Lunch: Fanta Naranja, Zanahoria, Paella. Dinner: Hacendado Nata Líquida para Cocinar, Fresas, Hacendado Picos Camperos, Hacendado Gazpacho Tradicional, Bizcocho. more...
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Losing 4.9 kg a Week
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