Weigh In record (no journal entry) for 21 May 2022
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96.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 101.95g | Prot: 93.46g | Carbs: 151.33g.
Breakfast: Простоквашино Творог 2%, Хлеб, Zatecky Gus Пиво Светлое, Картофельное Пюре (с Цельным Молоком и Маслом), Колбаса Докторская, Снежана Манты Восточные. more...
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Losing 1.1 kg a Week
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