Weigh In record (no journal entry) for 20 December 2018
|
76.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2018:
|
1002 kcal
|
Fat: 30.75g | Prot: 71.21g | Carbs: 101.70g.
Breakfast: Nestlé Chocapic, Jus d'Orange. Lunch: Auchan Sauce Beurre Blanc, Carrefour Frites Classiques, Steak de Cheval. Dinner: Saint Alby Jambon Supérieur sans Couenne, Marque Repère Haricots Verts Extra Fins. Snacks/Other: Balisto Fruits des Bois , Chocolat Chaud avec du Cacao (au Lait Entier). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|