Weigh In record (no journal entry) for 21 May 2022
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62.2 kg
Lost so far: 2.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 33.62g | Prot: 19.16g | Carbs: 123.73g.
Breakfast: Рахат Шоколадно-Ореховая Паста, Сахар, Яйцо, Макфа Пшеничная Мука, Агуша Кефир 3,2%. Lunch: Доширак Лапша со Вкусом Свинины. more...
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Losing 0.5 kg a Week
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