Weigh In record (no journal entry) for 21 May 2022
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65.3 kg
Lost so far: 14.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 48.47g | Prot: 49.43g | Carbs: 162.94g.
Breakfast: Myrtilles, Auchan Yaourt Lait Entier Nature , Carrefour Bio Flocons d'avoine, Pomme, Kiwi. Lunch: Nestlé Dessert Chocolat Noir, Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses), Solevita Jus de Pomme Bio, Lidl Smoothie Mix Orange, Carrefour Betteraves Rouges Cuites et Épluchées, Carottes. Dinner: Haribo Chamallows, Carrefour Compote Pommes sans Sucres Ajoutés, Fraises, Lay's Chips Cuites au Four, Avocat, Tomates Cerises, Carottes. more...
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Losing 0.7 kg a Week
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vivremieux___'s Weight History
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