Weigh In record (no journal entry) for 31 July 2014
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81.2 kg
Lost so far: 27.4 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 18.14g | Prot: 19.53g | Carbs: 130.23g.
Breakfast: Danone Danup Morango, Pão Francês. Lunch: Sopa detox. Dinner: Sopa detox. Snacks/Other: Guimarães Paçoca Rolha, Peras. more...
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Gaining 0.2 kg a Week
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mandinha1's Weight History
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