Weigh In record (no journal entry) for 21 May 2022
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71.5 kg
Lost so far: 6.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 25.99g | Prot: 86.08g | Carbs: 61.41g.
Breakfast: Hacendado Corn Flakes, Hacendado Yogur Griego Ligero Natural. Lunch: Antojos Araguaney Frijoles Negros Caraotas, Hacendado Queso Queijo, Hacendado Brocheta de Pavo. Dinner: Pimientos de Padrón. more...
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Losing 0.7 kg a Week
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