Weigh In record (no journal entry) for 21 May 2022
|
71.5 kg
Lost so far: 6.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
828 kcal
|
Fat: 25.99g | Prot: 86.08g | Carbs: 61.41g.
Breakfast: Hacendado Corn Flakes, Hacendado Yogur Griego Ligero Natural. Lunch: Antojos Araguaney Frijoles Negros Caraotas, Hacendado Queso Queijo, Hacendado Brocheta de Pavo. Dinner: Pimientos de Padrón. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|