Weigh In record (no journal entry) for 21 May 2022
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89.1 kg
Lost so far: 19.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 48.76g | Prot: 55.78g | Carbs: 145.34g.
Lunch: Telur Rebus Lunak, Ultra Milk Susu UHT Full Cream (250ml), Indomie Soto Spesial. Dinner: Tempe Goreng Tepung, Daging Sapi Rebus dengan Kentang dan Sayuran dalam Saus Tomat , Sop Buntut, Nasi Putih. more...
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Losing 0.4 kg a Week
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fetikaisranita's Weight History
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