Weigh In record (no journal entry) for 31 July 2014
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88.2 kg
Lost so far: 11.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 33.43g | Prot: 43.62g | Carbs: 127.10g.
Breakfast: Coffee with Cream and Sugar. Lunch: Fried Green Tomatoes, Kroger Smoked Pulled Pork, McDonald's Sweet Tea (Large), KFC Mashed Potatoes and Gravy, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). more...
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Losing 0.5 kg a Week
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missylou1's Weight History
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