Weigh In record (no journal entry) for 21 May 2022
|
55.7 kg
Lost so far: 16.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
611 kcal
|
Fat: 21.11g | Prot: 49.45g | Carbs: 54.33g.
Breakfast: Skygoat Susu Kambing, Hati Ayam, Nasi Putih, Tempe Goreng. Lunch: Tahu, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Mentimun (Kupas), ABC Sambal Asli ABC. Snacks/Other: Risoles. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melmelllll27's Weight History
|