Weigh In record (no journal entry) for 21 May 2022
|
43.4 kg
Lost so far: 19.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1677 kcal
|
Fat: 78.68g | Prot: 113.13g | Carbs: 135.90g.
Breakfast: McDonald's Cappuccino, Croissant. Lunch: Esselunga Maxi Hamburger con Parmigiano Reggiano , Olio Extra Vergine di Oliva, Zucchine. Tea: Mulino Bianco Macine, Vitasnella Cereal-Yo, McDonald's Cappuccino. Dinner: Delicius Filetti di Sgombro al Naturale, Conad Insalata Classica. Supper: Milka Choco Brownie, Lavazza Caffè Ginseng. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
___Fire.on.Ice ❄️'s Weight History
|