Weigh In record (no journal entry) for 21 May 2022
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 75.40g | Prot: 55.72g | Carbs: 197.12g.
Breakfast: Donat Dilapisi Coklat. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Goreng, Nasi Putih. Dinner: Nasi Putih, Sate Ayam. Snacks/Other: Kue Bolu, Bakwan, Cappuccino, Tropicana Slim Susu Kental Manis, Tropicana Slim Cafe Latte. more...
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Gaining 0.1 kg a Week
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indiii31's Weight History
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