Aquariusssss's Journal, 21 May 22

Weigh In record (no journal entry) for 21 May 2022
55.9 kg Lost so far: 1.3 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2022:
672 kcal Fat: 27.26g | Prot: 55.28g | Carbs: 62.86g.   Breakfast: Quaker Oat, Bayam, Putih Telur. Dinner: Pare, Tropicana Slim Sweetener Classic, ABC Terasi, Kacang Kemiri, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Tempe. more...
588 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 8.4 kg a Week

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Aquariusssss's Weight History


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