Weigh In record (no journal entry) for 18 May 2022
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68.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 62.28g | Prot: 80.00g | Carbs: 133.99g.
Breakfast: Подсолнечное Масло, Кофе с Молоком и Сахаром, Омлет или Яичница. Lunch: Чай с Сахаром, Barilla Макароны Отварные, Куриное Филе на Гриле. Snacks/Other: Чай с Сахаром, Печенье к Чаю, Сосиски. more...
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Losing 1.1 kg a Week
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000.airus.17's Weight History
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