Weigh In record (no journal entry) for 20 May 2022
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95.2 kg
Lost so far: 4.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 98.96g | Prot: 81.44g | Carbs: 178.76g.
Breakfast: Ritter Sport Schokowürfel, Banane. Lunch: Almighurt Erdbeere -30% Zucker, Kartoffelauflauf. Dinner: Arla Kaergarden Balance Gesalzen, Grünländer Schnittkäse Räucher, Landbäckerei Schwarzbrot. Snacks/Other: Kinder Bueno, Hosta Mr. Tom Mini. more...
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Losing 0.1 kg a Week
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