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Just came home from Ireland. Two weeks of feasting. On the wagon again.
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77.3 kg
Lost so far: 2.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 33.98g | Prot: 28.93g | Carbs: 92.68g.
Breakfast: Coffee with Cream and Sugar. Elevenses: Boost High Protein Rich Chocolate. Lunch: Ritz Crackers - Fresh Stack, Trail Mix with Chocolate Chips, Salted Nuts and Seeds . more...
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Gaining 0.6 kg a Week
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jimmyo152's Weight History
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