Weigh In record (no journal entry) for 20 May 2022
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91.7 kg
Lost so far: 1.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 45.66g | Prot: 58.01g | Carbs: 162.59g.
Lunch: Chuchu Cozido, Feijão Preto Cozido, Camil Arroz Branco Cozido, Rainha Costelinha Suína. Dinner: Leite (Leite Integral), Nestlé Farinha Láctea Original. Snacks/Other: Café com Açúcar, Ovo Frito sem Gordura, Pão Francês, Banana Prata, Leite (Leite Integral), Nestlé Farinha Láctea Original. more...
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Losing 0.4 kg a Week
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fernandacastellano1's Weight History
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