Weigh In record (no journal entry) for 20 May 2022
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49.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 24.77g | Prot: 102.57g | Carbs: 58.83g.
Breakfast: Papaya, Clara de Huevo, Huevo (Entero). Lunch: Papa Cocida, Vainitas, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Maíz, Huevo, Clara de Huevo. Snacks/Other: Herbalife Protein Crunch, Herbalife Bebida de Proteina en Polvo. more...
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Losing 1.1 kg a Week
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