Weigh In record (no journal entry) for 20 May 2022
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101.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2192 kcal
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Fat: 104.19g | Prot: 99.71g | Carbs: 200.63g.
Breakfast: Sainsbury's Scottish Porridge Oats, Silver Spoon Granulated Sugar. Dinner: Kettle Chips Salt N Black Pepper, Warburtons Protein Thins, Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten), Tesco Extra Mature Cheddar. Snacks/Other: Huel Ready-to-drink Vanilla Flavour. more...
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steady weight
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ZimbaLon's Weight History
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