Weigh In record (no journal entry) for 20 May 2022
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99.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 46.69g | Prot: 73.98g | Carbs: 131.26g.
Breakfast: Sandía. Lunch: Mercadona Chuletas de Lomo de Cerdo, Calabacín, Langostinos, Ajo. Dinner: Amstel Oro, Amstel Oro, Amstel Oro, Amstel Oro, McDonald's American Style Chicken, McDonald's McRoyal Deluxe. more...
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Losing 2.1 kg a Week
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Loretxu83's Weight History
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