Weigh In record (no journal entry) for 31 July 2014
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66.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2295 kcal
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Fat: 105.68g | Prot: 80.51g | Carbs: 253.75g.
Breakfast: Kellogg's Nutri-Grain Croustillant de Céréales Chocolat. Lunch: Nestlé Lion, Les Croisés Râpé aux 3 Fromages, Crème Fraîche Épaisse, Oignons Matures Cuits, Green Grocer's Légumes à la Mexicaine, Penne. Dinner: Casino Jus de Pomme, Auchan Pommes Allumettes Extra Fines, Quick Sweet Cheese Burger. Snacks/Other: Crème Chantilly, Chocolat Chaud avec du Cacao (au Lait Entier), Kiri Kiri à la Crème de Lait (20g), Gerlinéa Biscuits Vanille Citron. more...
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2338 kcal
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Exercise:
Pilates - 30 minutes, Walking (brisk) - 6.5/kph - 40 minutes, Walking (moderate) - 5/kph - 40 minutes, Bicycling (slow) - 18/kph - 10 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 5 hours and 45 minutes, Walking (slow) - 3/kph - 15 minutes. more...
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Losing 2.1 kg a Week
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sarahjayne11's Weight History
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