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Body fat 10.8
Visceral fat 4
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66.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 66.61g | Prot: 155.51g | Carbs: 139.96g.
Breakfast: Carrefour Almendras Crudas, Carrefour Piña Congelada, Amix Whey Pure Fusion Protein, Carrefour Bio Copos de Avena. Lunch: Aceite de Oliva, Carrefour Bio Tortitas de Maiz, Diet Premium Burguer Pavo , Hacendado Lomos de Salmón de Noruega. Dinner: Sundari Arroz Original Basmati, Huevo, Aceite de Coco, Ovonovo Claras de Huevo. Snacks/Other: Valio Profeel Protein Snack Mango y Vainilla, Nectarinas, Carrefour Muslo de Pavo Curado. more...
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Losing 5.6 kg a Week
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Polla_dura's Weight History
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