Weigh In record (no journal entry) for 20 May 2022
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79 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 26.26g | Prot: 34.42g | Carbs: 74.14g.
Breakfast: Puro Sabor Margarina, Nescafé Tradicional, Aurora Queijo Mussarela Fatiado, Pão de Leite. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Salsicha Hot Dog, Feijão de Corda, Cuscuz (Cozido). Dinner: Arcor Chocolate Aerado. Snacks/Other: Cambi Queijo de Coalho Light. more...
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steady weight
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cristina25front's Weight History
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