Weigh In record (no journal entry) for 14 May 2022
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61.3 kg
Lost so far: 2.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 57.48g | Prot: 34.74g | Carbs: 189.69g.
Breakfast: Coca-Cola Кола, SIS Энергетический Гель, Snickers Сникерс. Lunch: Тушенка, Гречка Отварная. Dinner: Творожный Пирог, Свекольник, Баклажаны Гриль, Курица (Жареная в Панировке). more...
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Gaining 2.1 kg a Week
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АрчиВинокур's Weight History
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