Weigh In record (no journal entry) for 20 May 2022
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55.5 kg
Lost so far: 10.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 46.54g | Prot: 113.97g | Carbs: 78.54g.
Breakfast: St. Dalfour Blackcurrant, Hovis Seed Sensations - Seven Seeds, burro. Lunch: Tesco Finest Speck, Simmenthal Simmenthal. Dinner: Conad Basmati , Tesco Passata, Extra Virgin Olive Oil, Onions , Chicken Breast Meat . Snacks/Other: Le Freschette Bresaola. more...
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steady weight
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rosalombardo's Weight History
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