Weigh In record (no journal entry) for 20 May 2022
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66.2 kg
Lost so far: 8.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 38.70g | Prot: 31.41g | Carbs: 7.03g.
Breakfast: Зеленая Линия Шоколад на Меду Горький, Кофе, Adez Almond Plant Based Drink , Шкварки, Nutiva Кокосовое Масло, Ламбер Сыр Ламбер, Огурец (с Кожурой), Омлет или Яичница. more...
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Losing 2.5 kg a Week
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Олька-Пыха's Weight History
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