Weigh In record (no journal entry) for 20 May 2022
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57.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 34.13g | Prot: 44.51g | Carbs: 92.58g.
Lunch: Sosis Ayam, Belfoods Nugget Chicken Stick, Nanas, Frisian Flag Susu Low Fat. Dinner: Kerupuk Makanan Ringan, Tempe Goreng, Gulai Ayam, Bihun Goreng, Nasi Putih. more...
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Losing 1.5 kg a Week
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citra bela damana's Weight History
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