Weigh In record (no journal entry) for 20 May 2022
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68.6 kg
Lost so far: 0.8 kg.
Still to go: 68.6 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 44.21g | Prot: 38.99g | Carbs: 117.17g.
Lunch: Tam Yağlı Süt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Bal, Muz. Dinner: Beyaz Peynir, Torku Kavurma (30g), Yumurtalı Ispanak, Çoban Salatası, Beyaz Ekmek. Snacks/Other: Red Bull Enerji İçeceği. more...
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Gaining 0.1 kg a Week
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zeinep13's Weight History
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