Weigh In record (no journal entry) for 20 May 2022
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87.8 kg
Lost so far: 3.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 98.60g | Prot: 34.65g | Carbs: 85.77g.
Breakfast: Салат Летний, Савушкин Продукт Йогурт Греческий 2%. Lunch: Almak Грудинка Деревенская , Родные Просторы Батон Нарезной , Lipton Зелёный Чай. Dinner: Эклер. more...
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Losing 11.9 kg a Week
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anastasyarr's Weight History
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