Weigh In record (no journal entry) for 20 May 2022
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55.1 kg
Lost so far: 0.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 95.55g | Prot: 115.56g | Carbs: 85.74g.
Breakfast: Blaubeeren, Chia-Samen, Aldi Mandeln, Aldi Wald Honig, Müller Kalinka Kefir, HSN Sports Evolate 2.0 Frambuesa. Lunch: Knoblauch, Aldi Cashewkerne, Extra Natives Olivenöl, Erlenhof Grüner Spargel, Aldi Hähnchen Innenfilet, Milsani Saure Sahne 10%, Aldi Champignons, Zwiebeln, Butter. Dinner: Vivani Feine Bitter 92% Cacao, REWE Gorgonzola Dolce ohne Rinde, Wasa Delicate Crackers Sea Salt, Aldi Rote Paprika, Aldi Mandeln, Basmati-Reis (Gekocht), Kokosmilch, Sonnenblumenöl, Zwiebeln, Aldi Meine Metzgerei Frische Hähnchen unter Schenkel . more...
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Gaining 3.5 kg a Week
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amapoliya's Weight History
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