Weigh In record (no journal entry) for 20 May 2022
|
68.3 kg
Lost so far: 13.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1206 kcal
|
Fat: 38.41g | Prot: 47.56g | Carbs: 166.91g.
Breakfast: Boni Hazelnootpasta, Geroosterd Witbrood, Kellogg's Frosties, Lijnzaad Zaden, Aardbeien, Passievrucht, Ananassap, Blauwe Bessen. Lunch: Aardappelpuree met Melk (van Verse Aardappelen), Delicato Witloofrolletjes met Ham. Dinner: Lidl Klaaskoek, Boni Platte Kaas Halfvol . Snacks/Other: Lotus Marshmallow. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|