Umota_45's Journal, 20 May 22

Weigh In record (no journal entry) for 20 May 2022
51.7 kg Lost so far: 2.9 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2022:
518 kcal Fat: 18.22g | Prot: 19.49g | Carbs: 70.06g.   Breakfast: Кофе с Молоком, Мишель Пироженое Картошка, Главпродукт Молоко Цельное Сгущённое с Сахаром 8,5%, Пятерочка Банан, Овсяноблин с Творогом. more...
1577 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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Umota_45's Weight History


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