Weigh In record (no journal entry) for 20 May 2022
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69.5 kg
Lost so far: 5.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 15.36g | Prot: 26.82g | Carbs: 49.80g.
Breakfast: Coffee, Milk, Fish, Alpro Sojas Deserts Ar Tumšo Šokolādes Garšu, Margarine, Hanzas Maiznīca Pļavas Vizbulīte Tumšā Sēklu Maize. more...
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Losing 12.6 kg a Week
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zane_all's Weight History
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