Weigh In record (no journal entry) for 20 May 2022
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59.6 kg
Lost so far: 15.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 29.65g | Prot: 55.36g | Carbs: 54.84g.
Breakfast: Ehrmann High Protein Pudding Vanilla, Gekochtes Ei, Gurke (mit Schale), Rügenwalder Mühle Veganer Schinkenspicker, Chef Select Hummus Pikant, Edeka Bio High Protein Linsenwaffeln. Lunch: Ehrmann Protein Pudding. Dinner: Lindt Cranberry-Haselnuss. more...
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Losing 0.7 kg a Week
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beautifulisdifferent's Weight History
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