Weigh In record (no journal entry) for 20 May 2022
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82.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2137 kcal
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Fat: 69.20g | Prot: 60.75g | Carbs: 217.21g.
Breakfast: Croissants au Beurre, Senseo Café, Canderel Sucrette, Senseo Café. Lunch: Fraises, Select & Go Wraps Becon Cuit Fumé Œuf Tomates Marinées, Select & Go Wraps Poulet Rôti, Primevère Tartine et Cuisson, Radis, Lidl Pain Sportif, Senseo Café, Pastis, Vin de Table. Dinner: Abricots, Chêne d'Argent Coulommiers, Omelette, Lidl Amandes de Californie, Salade Verte, Lidl Pain Sportif, Vin de Table Rouge, Pastis. more...
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2283 kcal
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Exercise:
8kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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Daddy 02's Weight History
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