Jamppapamppa's Journal, 20 May 22

Weigh In record (no journal entry) for 20 May 2022
93.3 kg Lost so far: 49.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2022:
716 kcal Fat: 44.53g | Prot: 29.71g | Carbs: 44.21g.   Breakfast: Dolce Gusto Café Au Lait, Snellman Kieli Leikkelemakkara, Oululainen Hapankorppu, Becel Gold, Dolce Gusto Cappuccino, Keitetty Kananmuna, Kurkku. more...
4495 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.0 kg a Week

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Jamppapamppa's Weight History


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