Weigh In record (no journal entry) for 20 May 2022
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49.3 kg
Lost so far: 13.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 72.08g | Prot: 100.70g | Carbs: 189.57g.
Breakfast: 01_ala sernik Zapiekanka z serka wiejskiego. Lunch: Biedronka Camembert, Chleb Graham, Ogórek (Obrany), Pomidory, Rzodkiewka, Piątnica Twarożek Domowy Grani Naturalny . Dinner: Pizza z Mięsem i Warzywami na Cienkim Cieście. Snacks/Other: 01_ala sernik Zapiekanka z serka wiejskiego, Szynka Drobiowa, SFD Flex, Dr. Oetker Galaretka o Smaku Truskawkowym. more...
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1530 kcal
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Exercise:
zajac - 1 hour, rower - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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starsza_pani_po_30's Weight History
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