Weigh In record (no journal entry) for 30 July 2014
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112.2 kg
Lost so far: 0 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 4.16g | Prot: 62.38g | Carbs: 79.80g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), General Mills Cheerios. Lunch: HEB Cantaloupe Chunks, Maple Grove Farms Fat Free Raspberry Vinaigrette, Lettuce, Great Value Romaine Lettuce, Bell Peppers, Kroger Fat Free Cottage Cheese. Dinner: HuHot Mongolian Grill Cabbage, Wal-Mart Tilapia Fillets, HEB Cantaloupe Chunks. more...
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2851 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 8.3 kg a Week
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memabetty's Weight History
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