Lilala4u's Journal, 31 Jul 14

Lilala4u's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 July 2014

42.4 kg Lost so far: 2.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2014:

962 kcal

Fat: 32.42g | Prot: 40.00g | Carbs: 149.76g. Breakfast: Овсяная Каша На Молоке. Lunch: Овсяная Каша На Молоке, Яйцо Варёное. Dinner: Watermelon, White Bread, Темрюк Килька В Томатном Соусе, Danone Actimel. Snacks/Other: Причуда Печенье, Coffee (Brewed From Grounds). more...

1322 kcal

Exercise: Dance (slow step) - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lilala4u's Weight History

View Complete History

Lilala4u's Journal, 31 Jul 14

Submit a Comment

Lilala4u's Weight History