тати87's Journal, 20 May 22

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Weigh In record (no journal entry) for 20 May 2022

65.2 kg Lost so far: 0 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2022:

1599 kcal

Fat: 47.31g | Prot: 45.18g | Carbs: 129.38g. Dinner: Каждый День Мишки Жевательный Мармелад, Хлеб, Свинина Тушеная, Laplandia Настойка Сладкая Клюквенная, Картофель Фри, Жареные или Запеченные Куриные Бедра. more...

1657 kcal

Exercise: Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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тати87's Journal, 20 May 22

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