Weigh In record (no journal entry) for 20 May 2022
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58.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 11.27g | Prot: 20.29g | Carbs: 16.93g.
Breakfast: 서브웨이 베이크 포테이토 수프, 큐원 알룰로스, 달걀, (주)한국씨엔에스팜 트리액션 인지질 프로틴. more...
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Gaining 2.8 kg a Week
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